training

A unique 200hr Yoga Teacher Training in Ashtanga Therapy Yoga in Thailand. Blending the traditional, disciplined form of Ashtanga Yoga with the gentle therapeutic approach of Yoga Therapy to create a well rounded balanced yoga practice for yourself and to teach others

This is no ordinary teacher training course, much of the content is delivered with a communicative approach, being as interactive as possible means that you will retain more information and feel more involved in the learning process. You will begin practicing and teaching a minimal amount from the first day which will be gradually built upon day by day during the program. This means that by the end of the training you will have been teaching for the full duration of the whole training prior to its completion. Not only will this ensure you will become the best teacher you can, it is a great way to integrate and embody the teaching and the practice so that you can experience it with a deeper understanding, whether you go on to teach or not.

Approximate Content Hours

Anatomy 20 hours

Philosophy 20 hours

Teaching 20 hours

Adjustments 20 hours

Asana Practice 90 hours

Pranayama & Meditation Practice 30 hours

Approximate Schedule

The course will run daily as follows with the weekends free to rest, integrate and explore nature

2 hours Morning Sadhana / practice

Break

2 - 3 hours Theory / Teaching Practice Chanting & Restorative Yoga